Disclaimer: Inspired by Rapid Assault Tactics™ (R.A.T.), RAT SYNTHESIS™, created by Sifu Matt Russo, is an independent and evolutionary system—a modern expression of JKD that incorporates a modified form of RAT. While Sifu Russo is fully certified and authorized in R.A.T., RAT SYNTHESIS™ is a bold reimagining: a strategic fusion that expands, adapts, and evolves the original material. It is not affiliated with the Rapid Assault Tactics™ organization.
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“Sifu Matt is a highly skilled martial artist as well as a profound thinker. I am very grateful to have trained with him.” — Robert Q.
“Thanks to Sifu Matt for 20+ years of friendship. Sifu gave the best teaching/training/fitness ever. Sifu understands the most effective and efficient self-defense moves. Sifu also understands each students’ assets and abilities. Sifu Matt has lived the journey learning more each day and willing to impart it to all.”– Robert Shaughnessy
A Warrior-Sage is more than a fighter — they are a master of mind, body, and spirit. Disciplined, strategic, and wise, they lead with strength and compassion. On and off the battlefield, they embody resilience, honor, and purpose. True mastery goes beyond combat — it’s the art of living with power, peace, and profound inner clarity.
THE PERSON WHO THINKS THEY CAN.
“If you think you are beaten, you are. If you think you dare not, you don’t. If you like to win, but you think you can’t, it is almost certain you won’t. If you think you’ll lose, you’re lost, for out of the world we find, success begins with a fellow’s will—it’s all in the state of mind. If you think you are outclassed, you are. You’ve got to think high to rise. You’ve got to be sure of yourself before you can ever win a prize. Life’s battles don’t always go to the stronger or faster man, but soon or late the man who wins is the man who thinks he can.” — Walter D. Wintle