self mastery

  • WELCOME TO RAT SYNTHESIS: STREETWISE SELF-DEFENSE & FITNESS.

    RAT Synthesis is a comprehensive self-defense program that combines the best of three disciplines: Rapid Assault Tactics (R.A.T.), Kickboxing, and Chi Ling Pai® Gung Fu. It’s designed to empower individuals with effective streetwise skills while improving their fitness and self-confidence.

    Key Features:

    • Effective self-defense techniques: Learn to intercept, destroy, kick, strike, blast, and ground fight to safety.
    • Dynamic workout: Experience a physically demanding program that includes striking mitts, kicking shields, and practical sparring.
    • Street-proven strategies: Train with R.A.T., a groundbreaking method developed by renowned expert Paul Vunak, known for its devastating effectiveness.
    • Diverse skills: Enhance your self-defense arsenal with Kubotan training and the unique power of Denis Decker’s Gung Fu.
    • Four tiers of progression: Start with the basics of R.A.T. and progress through Kickboxing, Gung Fu, and self-mastery.
    • Multiple ranks: Earn certifications as you master each tier, demonstrating your skills and knowledge.
    • Optional modules:  Iron Hand and Body Conditioning program.

    RAT Synthesis is for:

    • Anyone who wants to learn practical self-defense skills
    • Individuals seeking a physically demanding workout
    • Those interested in exploring self-mastery through martial arts
    • People looking for a supportive and empowering community

    Benefits of RAT Synthesis:

    • Increased confidence and self-esteem
    • Enhanced physical fitness and coordination
    • Improved awareness and situational understanding
    • Development of practical self-defense skills
    • Sense of community and belonging

    If you’re looking for a comprehensive and effective self-defense program that will also improve your fitness and self-confidence, RAT Synthesis is the perfect choice. With its diverse training methods and supportive environment, you’ll learn the skills you need to stay safe and empowered.