We don’t trade punches.
If there’s space, stay at long range—counter, stick and move—block and strike at the same time, intercept, and destroy. Once you create pain, move in and finish. 80 percent of the time there is space.
If there’s no space, go in immediately with an eye jab and straight blast. Or just blast. For example, single angular attack with the eye jab and then blast. 20 percent of the time there is no space.
If you must close distance and initiate offense—such as when a family member is being grabbed and forced away—use one of the five ways of attack. We emphasize Attack by Combination (ABC) and Immobilization Attack (IA), as they are the most practical for real-world self-defense; the others are primarily suited for sport competition. Use the way of attack to create pain—then apply pressure with a blast, terminate with headbutts, knees, and elbows, and follow through and finish if required.
Rule: Intercept if possible. Initiate if necessary. End it fast.
An Amygdala hijack occurs when the brain’s emotional survival response overrides clear thinking during stress, fear, or danger, causing impulsive reactions, panic, freezing, or loss of decision-making. Daily meditation helps reduce the likelihood of this by training awareness, emotional regulation, and calmness under pressure, allowing the practitioner to respond more consciously instead of being completely controlled by the stress response.
There are also the three types of fighters and this video demonstrates how to handle them.
Also see RAT SYNTHESIS 16 OFFENSIVE COMBINATIONS
Class Outline
FIRST TIER:
Zhan Zhuang (standing meditation)
Stretch Out
Attack/Defense + six point strategy
Motorcycle helmet drill / sparring (advanced)
Kickboxing. Includes striking focus pads.
Trapping
Kick Shield
Calisthenics
Elastic bands training
Mind Range training
SECOND TIER (add):
Empty hand vs. weapon sparring
Kubotan vs. weapon sparring
Advanced Ground Fighting
vs. Multiple Attackers
THIRD TIER (add):
Mud steps circle walking
Inside change to palm chest sparring
Bagua Hammer drill
Fa-jing drill, also with dynamic tension
Circle Sparring
MORE: QUICK RAT SYNTHESIS
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