interception techniques

  • THE RAT SYNTHESIS™ BATTLE PLAN: HOW REAL VIOLENCE UNFOLDS AND HOW TO END IT.

    “The general who wins a battle makes many calculations in his temple before the battle is fought. The general who loses makes but few calculations beforehand.” – Sun Tzu

    Violent encounters can be analyzed many ways depending on context, environment, and intent. For tactical decision-making, however, the most useful approach is to observe behavioral patterns that appear at the moment violence becomes possible.

    When a confrontation becomes mutual and visible, individuals consistently fall into three primary engagement behaviors:

    Jammer. Blocker. Runner.

    What follows are statistically reasonable ranges drawn from law-enforcement observations, self-defense case studies, and combat analysis. These numbers are not predictions, but training priorities—guidelines for how often each problem appears in the real world.


    1. The Jammer — Sudden Forward Pressure

    The Jammer attempts to overwhelm immediately.

    This includes:

    • Explosive forward rushes
    • Tackle or clinch attempts
    • Wild or committed forward strikes
    • Sucker punches followed by rapid closure

    Observed frequency

    Across street assault reviews, police reports, and self-defense case analysis, sudden forward-driving aggression accounts for approximately:

    20–35% of real-world violent encounters

    Context matters:

    • This behavior is more common in criminal assault and robbery scenarios
    • It appears less often in socially mediated or ego-driven confrontations
    • Many jammer-style assaults end the encounter quickly and never develop into prolonged exchanges

    Success depends on immediate interception, angulation, and structural disruption.


    2. The Blocker — Positional Control, Trapping, and Destruction

    The Blocker maintains position and structure.

    This opponent:

    • Squares up and holds ground
    • Maintains posture, guard, or framing
    • Controls range and waits for commitment
    • Attempts to shut down forward pressure through structure rather than speed

    Blockers are common in mutual confrontations where both parties recognize escalation and test each other before committing.

    Observed frequency

    In incidents involving mutual awareness, posturing, and gradual escalation—such as bar fights, road rage encounters, and one-on-one altercations—blocker behavior appears in approximately:

    40–55% of mutual encounters


    Tactical approach against the Blocker

    Against a blocker, the objective is not force-on-force collision.

    It is systematic breakdown.

    You maintain:

    • Trapping to occupy and clear the hands
    • Destruction (gunting and limb damage) to degrade structure
    • Eye jabs to disrupt vision, posture, and intent
    • Low-line kicks to the groin, knees, and base to erode balance

    3. The Runner — Distance, Evasion, and Opportunism

    The Runner avoids direct commitment.

    This individual may:

    • Circle or retreat
    • Use footwork and space
    • Bait reactions
    • Counter selectively or disengage entirely

    Observed frequency

    Runner behavior appears in approximately:

    15–30% of violent confrontations

    Contextual factors:

    • More common when confidence is uneven
    • More frequent with fear, intoxication, or uncertainty
    • Less common in highly trained or dominance-driven attackers

    Runners are not passive. They rely on timing and opponent error. Uncontrolled pursuit often creates openings for counters, weapons, or environmental hazards.

    Against a Runner, the goal is to remove mobility.
    Pursue them attacking the legs with low-line kicks, and force imbalance. When retreat turns into loss of structure, enter, grab, strike, and sweep, placing the attacker in a position where escape and continued fighting are no longer possible.

    NOTE: one type of fighter can morph into another type of fighter as the fight continues. Their footwork is what determines the type of fighter.


    From Recognition to Resolution: Pressure, Termination, Escape

    Regardless of the opponent type—Jammer, Blocker, or Runner—the objective remains the same:

    Create pain. Create imbalance. End the threat. Leave.

    Once the appropriate tactics for each behavior have landed and pain or disruption has been established, the encounter transitions into its final phases.

    Pressure

    You move forward with a straight blast—not as a flurry, but as forward pressure. This drives the attacker backward, collapses their base, and denies them the ability to reset or re-engage strategically.
    The boxing combination—hooks, crosses, uppercuts, inevitability.
    The kung fu sequence—angles, whips, spirals, and snapping power.

    Termination

    As balance and structure deteriorate, pressure is converted into termination tools:

    • Headbutts
    • Knees
    • Elbows

    These strikes exploit the attacker’s compromised posture and force them into retreating positions they cannot easily fight their way out of. As they move backward, they are being hit continuously, overwhelmed both physically and neurologically.

    The goal here is not exchange—it is decisive shutdown.

    Finish (If Required)

    If the attacker remains a threat, additional strikes may be applied, followed by a finishing technique appropriate to the moment, environment, and legal context.

    Escape

    Once the threat is neutralized, disengage immediately.

    Create distance.
    Scan for additional attackers.
    Watch for buddies, weapons, or environmental dangers.

    Survival does not end with dominance—it ends with safe withdrawal.


    Why This Model Works

    This framework focuses on observable human behavior under stress and a clear progression from recognition to resolution.

    People under threat tend to:

    • Crash forward
    • Hold ground
    • Or disengage and bait

    Once disrupted, they retreat.

    And retreat, when pressured correctly, becomes collapse.


    Closing Insight

    Violence does not begin with strikes.

    It begins with movement choices.

    Those choices reveal intent.
    Pressure reveals weakness.
    Termination ends resistance.

    And escape—done with awareness—ensures you go home.

    • This model draws from long-standing combat observations shared across multiple self-defense systems and instructors.

    Now watch the video below, where I break down how to handle each of the three fighter types:

  • SHOSHIN: THE CURE FOR THE UNTEACHABLE MIND

    Have you ever caught yourself thinking, “I already know this—it’s all been said and done”?
    If so, be careful. That thought is more dangerous than ignorance—it’s the death of growth.

    That mindset, while seemingly harmless or even confident, is the surest sign that you’ve become unteachable. And once you’re unteachable, you’ve stopped evolving. You’ve stopped learning. You’ve shut the door to mastery.

    The Parable of the Overflowing Teacup

    There’s a Zen story that illustrates this perfectly.

    A learned man once came to visit a Zen master, boasting about all he had studied. He wanted to discuss Zen, but his words were filled with opinions and theories. The master simply listened—and then offered the man some tea.

    He began to pour.

    The cup filled.
    Then overflowed.
    And the master kept pouring.

    The visitor exclaimed, “Stop! The cup is full—no more will go in!”

    The master replied,

    “Exactly. Like this cup, you are full of your own opinions and preconceptions. How can I show you Zen unless you first empty your cup?”

    That man, like so many of us, believed he already knew. But the fullness of ego is the emptiness of learning.

    This is where the ancient principle of Shoshin comes in.

    Enter Shoshin — The Beginner’s Mind

    In Zen Buddhism, Shoshin means beginner’s mind. It’s the attitude of openness, curiosity, and humility, no matter how advanced or experienced you become.

    Shunryu Suzuki, a revered Zen teacher, once said:

    “In the beginner’s mind there are many possibilities, in the expert’s mind there are few.”

    This isn’t just poetic philosophy. It’s a practical mindset that separates masters from mediocrities.

    The true master revisits the basics again and again—not out of necessity, but from reverence.
    The unteachable person rolls their eyes and says, “I already know this.”

    Why “I Already Know This” is a Lie

    Let’s break down this subtle yet toxic belief.

    When you say “I already know this,” what you’re really saying is:

    • “There’s nothing more for me to see here.”
    • “I don’t need to listen deeply.”
    • “My cup is full. I don’t need to drink.”

    But reality constantly changes. Your perception changes. You change.
    The same teaching, revisited with fresh eyes, can offer brand-new insight.

    Bruce Lee echoed this spirit when he said:

    “Empty your cup so that it may be filled; become devoid to gain totality.”

    That’s Shoshin. That’s the essence of continual growth.

    The Hidden Arrogance of Certainty

    Knowledge can become a trap. The more we think we know, the more we close ourselves off. Ego creeps in. We become armored by our own opinions.

    And ego is the enemy of mastery.

    The most dangerous words a martial artist, spiritual seeker, entrepreneur, or truth-seeker can utter are:

    “I’ve heard this before.”

    Because hearing is not knowing, and knowing is not living.

    You don’t truly know something until it becomes part of your nature—until it shapes how you breathe, speak, decide, and move.

    Real Talk: Martial Artists, Ego, and the Dunning-Kruger Effect

    I’ve had numerous online conversations with martial artists who think they already understand what I teach in my book:
    RESURRECTING THE BRUCE LEE STREET FIGHTING SYSTEM OF DOMINATION!: Learn How to End Street Fights in Seconds, Not Rounds.

    They confidently throw out lines like:

    “It’s just interception. You can teach it in 10 minutes.”
    “Vital points don’t matter—trained fighters can target them too.”
    “Just get the Rapid Assault Tactics™ (R.A.T.) book cheap.”
    “You’re just lazy or inexperienced.”

    Let’s clear a few things up:

    Yes, interception is part of offensive defense—but it’s not the whole system.

    Yes, trained fighters can target vital points—but they usually don’t. Why? Because they’ve trained within rules. And under pressure, you default to how you train.
    For example, on the ground they might cycle through 75 moves and counters—while you can short-circuit the entire game with simple immobilizations combined with a groin grab, an eye jab, or a throat strike. These aren’t complex moves. They’re simple, direct, and devastating—and they don’t take years to master.

    Yes, a good part of it is inspired by R.A.T.—but it also draws from the Joe Lewis Fighting System™ and has much more. Like discussions on technology and how to train the system. While Mr. Lewis’ system was built for sport, Bruce’s was forged for street survival. The power isn’t in endless techniques—it’s in the strategy and the clear, decisive advantages it gives you in real-world combat, even against larger experienced fighters. Without the recipe, you’ll likely mistake the trees for the forest. I know—I was there, frustrated, before I finally saw the vision that put the simple puzzle together.

    No, I’m not inexperienced. I don’t sit around eating chips on a couch watching fights and spouting theory. At nearly 60 I still train hard several times a week and bring over 44 years of martial arts experience to the table—including real sparring with serious, highly skilled fighters. For context:

    • A Golden Gloves-level boxer
    • A high school wrestling champ (also my Vietnamese Gung Fu teacher and a ferocious street fighter)
    • A 6’5″, 300-pound black belt in both Okinawan Karate and Taekwondo
    • Multiple Chinese Kung Fu practitioners, including another 6’5″, 300-pound fighter with real-world experience
    • More

    I’ve trained across numerous disciplines, including Jeet Kune Do with JKD legends, and I’ve got the injuries and insights to show for it.

    This kind of dismissive attitude could be a case of the Dunning-Kruger Effect—where those with limited experience overestimate their understanding and reject deeper, hard-earned knowledge.

    If this challenges you, good. I’m not here to coddle comfort zones—I’m here to awaken warriors.

    What they don’t grasp is this:
    It’s not about multitudes of techniques, arts, or training methods.
    It’s about a complete, simple strategic system designed for real-world application—built on command, control, shock, and finish.

    This isn’t dojo fighting.
    This isn’t the octagon.

    This is survival.

    But because they think they “already know,” they never even begin to understand.
    They’ve become unteachablefull cups that spill over the moment you try to pour something new in.

    Jesus and the Teachable Heart

    Jesus encountered this same attitude among the self-righteous and self-satisfied. When asked why He spent time with sinners instead of the “wise,” He replied:

    “It is not the healthy who need a doctor, but the sick. I have not come to call the righteous, but sinners to repentance.”
    (Luke 5:31–32)

    In other words: those who think they already have all the answers can’t receive truth.
    It’s the humble, the hungry, the ones who know they still have something to learn—they’re the ones who transform.

    How to Practice Shoshin

    Here’s how to cultivate the beginner’s mind every day:

    1. Approach every lesson like it’s your first. Even if you’ve “done it a thousand times.” The master always finds new depths in repetition.
    2. Catch the “I know this” voice. When it arises, take a breath and soften. Be curious. Ask: What’s here for me now?
    3. Study with childlike wonder. Children don’t pretend to know—they explore, absorb, and play.
    4. Relearn your foundations often. Go back to the basics. Mastery lives in simplicity.
    5. Surround yourself with those who challenge your assumptions. Stay humble. Stay open.

    Final Thought: Stay Teachable, Stay Alive

    The moment you stop learning is the moment you start dying—spiritually, creatively, mentally.

    Don’t let the illusion of “knowing” rob you of growth.
    Don’t let your ego lock the gates to new insight.

    Instead, bow to the wisdom of Shoshin—and rediscover the world, moment by moment.


    Because the real master isn’t the one who knows it all…
    It’s the one who never stops learning.


    🔱 Awaken the Samurai-Yogi.

    🔱 Live by Dharma, not drama.

    🔱 Train like a Warrior. Think like a Sage. Move like a King.

    Discipline equals freedom.
    Now rise.



    🥋 JOIN THE LIVE WARRIOR TRAINING.
    COMBAT-FITNESS-MINDSET-STRATEGY.
    Learn how to End street fights in seconds — and master life beyond combat.
    Start Your Warrior Journey Now

    📚 AMAZON POWERFUL READS
    Mental weapons forged for transformation.
    Get the Books on Amazon


    🎧 SILENT SUBLIMINAL MIND PROGRAMMING
    Enter the Codex.
    Try the Subliminals

    🎥 ONLINE WARRIOR COURSES
    (Coming Soon)
    ⚔️ Rise. Train. Dominate.