strategic combat training

  • 🔥 SIFU MATT RUSSO 🔥

    Sifu Matt Russo.
    44+ Years Experience.
    Street MMA Instructor & Spiritual Warrior ✝ॐ
    Founder — the RAT Synthesis™ Fighting & Life Mastery System
    “By mastering myself and the moment—through meditation, energy, and strategy—I master reality.”

    “Disrupt the opponent’s plan and execute your own.”


    Welcome, Warrior

    I’m Sifu Matt Russo, founder of the RAT Synthesis™ Fighting & Life Mastery System—a revolutionary path that blends martial arts, strategy, energy, and spiritual wisdom into one integrated method for living and winning.

    This is more than training.
    This is transformation.

    I’m 58 years young and still handle younger, larger fighters quickly using my simple, strategic system—and I can teach it to you. With 44+ years of experience, I’ve figured out what works. Come try a free class and see if this is what you’ve been looking for.


    WHY TRAIN WITH ME?

    Certified in Rapid Assault Tactics™ (R.A.T.) – Real-world Jeet Kune Do-based combat for elite forces
    Master of Chi Ling Pai® Gung Fu and multiple martial arts disciplines
    Devoted spiritual practitioner with 20+ years of deep yogic and meditative training
    Trained in Mike Tyson’s Peekaboo style, Power Punching, and Warrior Mindset
    Transformational Leadership Coach (Becoming Samurai, Sun Tzu Codified)
    Lifelong seeker of truth, mastery, and divine alignment
    35 Years of Strategic Corporate Success


    WHAT IS RAT SYNTHESIS™?

    A modern warrior path that fuses:

    • The Art of WarStrategic Consciousness for life and combat. For our hand-to-hand combat system, click HERE.
    • The Art of Yoga – Inner stillness, energy control, and discipline
    • The Art of Manifestation – Mental focus, belief, will, and creation
    • The Art of Effortless Action (Wu Wei) – Achieving with efficiency
    • Centerpoint: The Void (空) – Spirit (ॐ)

    This isn’t just a system—it’s a way of life.


    MY MISSION

    To Awaken The Greatness Within.

    To help you:

    I don’t fight with ego—I fight with Soul: love, precision, purpose, and devotion to God as the ultimate Commander-in-Chief.

    And yes, love can be fierce. It’s the strongest force in the universe. That’s why they call it tough love.

    I’ve walked through fire. I’ve faced loss. I’ve lived discipline.

    Nothing can stop a heart fueled by love—one that learns from every encounter, rises after every fall, and dares to try again.

    I fight to help free others—not because they’re perfect or innocent, but because they suffer in ignorance—just as I once did, and still strive daily to transcend.

    Yet I also realize, ultimately every soul must choose the path of light themselves.

    I serve—to help you awaken, rise, and become the Grandmaster of Your Destiny.


    TRAINING OPTIONS

    🏛️ Live Warrior Classes at Water Street Wellness
    📚 Revolutionary Books
    🎧 Silent Subliminals
    🧘‍♂️ Online Courses (Coming Soon)


    THE WARRIOR-SAGE PATH

    True mastery requires knowing both shadow and light. We prepare for battle—but always aim for peace. This is the way of the modern spiritual warrior.

    This age is not yet ready for ahimsa (nonviolence). Therefore, be prepared to defend oneself, others, and country, not with ego, but with love.

    “The true warrior does not fight for ego or vengeance, but for duty—with love in his heart, clarity in his mind, and divine purpose in his soul. He sees God even in his enemy, and strikes only to protect, never to hate.”


    FINAL WORD

    If you’re ready to rise above mediocrity, transcend fear, and live your highest potential—I invite you to train with me.

    This is not a fantasy.
    This is a system.
    This is your path to power.

    🔥 LET’S BEGIN. 🔥


    🔥 EXPERIENCE & CERTIFICATIONS 🔥

    Over 44 years of martial, strategic, and spiritual training.

    🥋 Martial Arts Training

    • Chi Ling Pai® Gung Fu – Master-level certification under Grandmaster Denis Decker and Master Felsen, with advanced training from Master Bill Hogan.
    • Rapid Assault Tactics (R.A.T.) – Certified Instructor in both stand-up and ground fighting under Sifu Dave Durch (Paul Vunak lineage, Jeet Kune Do-based combat for Navy SEALs)
    • Northern Shaolin Kung Fu – Brown sash under Sifu Andrew Schirmacher (Wu Kung Tai Chi Ch’uan School)
    • Jeet Kune Do, Kali/Eskrima, Kickboxing – Trained under Guro Martin Gross, student of Dan Inosanto
    • Arnis-Eskrima – Studied with Grand Master Arnulfo “Dong” Cuesta
    • Vietnamese Kung Fu – Trained under Long Tran (Kung Fu Vee Nam)
    • Boxing – Studied under Tony Bersani at Fitness Works, Philadelphia
    • Seminars – Attended workshops with JKD legends: Dan Inosanto, Richard Bustillo, Tim Tackett, and Larry Hartsell

    🥊 Boxing Mastery – Mike Tyson Programs


    🧠 Strategic Leadership & Energy Mastery


    🧘 Spiritual Path & Inner Mastery

    • Zen Buddhism – self-study
    • Theravadin Buddhism – Spent six years as a live-in disciple in a unique Theravadin Buddhist tradition; no longer affiliated, but grateful for the lessons it provided
    • Yogananda Teachings – Disciple of Paramahansa Yogananda with over 20 years devoted to Kriya Yoga, Christ-consciousness, and Dharma
    • Monastic Lifestyle – Daily meditation, silence, devotion, and service
    • Not Kriya-certified, but authorized to teach supporting practices integrated into Mind Range™

    📚 Lifelong Learning

    Dedicated to continuous study of martial arts, spirituality, philosophy, self-mastery, and business and life strategy. I’ve read over 400 books, attended countless classes, seminars, and courses, and engage in immersive, hands-on Dharma training. I battle test what I’ve learned.


    CERTIFICATIONS

    Click to enlarge



    35 years of experience thriving in corporate America, with a proven ability to drive growth and contribute to organizational success.

    THE WAY OF THE WARRIOR-SAINT

    Coat of arms

    Forged in the crucible, eight years deep,
    From shadowed pain to heights once steep.
    A sword of light, a soul refined,
    Born of fire, beyond the mind.

    Clad in truth, with wings that burn,
    He rose from depths where few return.
    Not with wrath, but Love he strikes—
    A sacred flame that darkness dislikes.

    Eyes like stars, breath fierce as storm,
    He bends the dark to sacred form.
    No fear, no doubt, no turning round—
    He walks the razor’s edge where truth is found.

    He fights not for the self or pride,
    But breaks the chains the lost ones hide.
    Against the ego’s endless tide,
    He stands with God, and none beside.

    He moves in silence, prays in flame,
    With every step, invokes God’s name.
    A soldier of peace, a monk of might,
    A warrior-saint—reborn in light.

    Jai Guru.

    (Victory to the Guru)

    Ad Ultimum Spiritum
    (To the last breath)
    ✝ ॐ

    AWAKE AND READY


    The Invisible War: How Marxism Wages a Godless Battle Against Freedom


    I lay my life at Thy feet; let the war’s outcome be as Thou dost will.

  • DENIS DECKER’S FIGHTING GUNG FU – RAT SYNTHESIS TIER 3

    Possum.

    This is the RAT Synthesis expression of Grandmaster Denis Decker’s Gung Fu and Pagua (Bagua).

    Grandmaster Decker was both feared and loved by many martial artists he encountered. His skill was undeniable—he could end fights with advanced practitioners in seconds. But as he aged and evolved, a deeper gentleness emerged. He became more generous, more compassionate—and in the end, he was loved even more than he was feared.


    Overview

    Tier 3 of RAT Synthesis focuses on the combat-tested teachings of Grandmaster Denis Decker. Many can perform flowery forms, but few can scientifically fight and end a confrontation in seconds. Grandmaster Denis Decker mastered both.

    Simply mastering the forms and some drills does not teach how Grandmaster Decker actually fought.

    While we do not include the traditional components of Decker’s system—such as horse training, forms, or other classical practices (many of which were truly poetry in motion)—we have fully integrated his functional, street-proven Gung Fu and Bagua methods.

    This streamlines the Gung Fu component of RAT Synthesis, eliminating unnecessary complexity and overhead.

    An efficient system minimizes its impact on the rest of your life, giving you the freedom to focus on other priorities. 

    Jeet Kune Do is simply to simplify – Bruce Lee


    How Do We Train and get Results Without Forms and other Classical drills?

    Zhan Zhuang

    Instead of relying on forms (kata) or traditional drills, our training focuses on principle-based internal development through Decker’s proven fighting methods:

    • Zhan Zhuang (Standing Meditation that develops strong internal power and proper body structure)
    • Circle Walking
    • Circle Sparring – Similar to the cross-hands position in Enter the Dragon, but integrated with circle-walking.
    • Fight Drills (incorporating patterns of attack and defense)

    These methods develop:

    • Intuition and lightning fast reflexes beyond thought (see Mushin)
    • Mobile rooted structure
    • Fighting centers
    • Internal power
    • Flow

    All key to the Decker methodology.


    Formless Yet Formidable: The Yi Quan Connection

    “Empty your mind, be formless, shapeless – like water.”Bruce Lee

    Our approach aligns with Yi Quan (意拳) – “Mind Boxing”, a modern internal art that also discards forms in favor of:

    • Internal principles
    • Intention (Yi)
    • Standing meditation (Zhan Zhuang)
    • Spontaneous movement

    Tactical Adjustment and Awareness

    Training is hands-on and refined in real-time by the Sifu (teacher) correcting during attack/defense drills and sparring. This is our version of Chi Sao or Push Hands, but more streamlined and complete—similar to how Bruce Lee trained the formidable karate champion Joe Lewis using fight drills.

    It’s like playing chess by mastering a few strong strategies—without needing to memorize every move. Chess isn’t about knowing everything; it’s about consistently knowing how to win. The same applies to martial arts. Martial arts is chess with muscles. The Sifu guides the student through sparring and drills, correcting them like a coach in a chess game. This also lets the Sifu create specific learning experiences to help the student grow.

    Each adjustment sharpens:

    • Structure
    • Internals
    • Timing
    • Spatial awareness

    You learn to dominate with strategy—not brute strength.


    Core Combat Principles

    • Take Command and Control from the Start.
    • Internal Power over Brute Force
    • Circular, Flowing Motion
    • Fight Centers and disrupt their balance
    • Use Triangles and the Pyramid
    • Feet in parallel lines
    • The Octagon
    • Employ Four-Sided Fighting (Pagua)
    • Keep Your Strong Side Forward (Decker was left handed and many copy this)
    • Be Deceptive (Possum)
    • Never give a sucker an even break

    Additional Combat Concepts

    • Attack from flanks and blind sides (Tier 1 of RAT Synthesis emphasized the middle or straight blast. Tier 3 also adds the sides. This is similar to the role of Filipino Kali in Jeet Kune Do).
    • Apply Fajing for explosive short-range power. We develop this by training power strikes on mitts and shields.

    THE GUNG FU CHESSBOARD.

    The gates diagram  is a chessboard or map that teaches warriors how to analyze, protect, and exploit the vulnerable areas of an opponent’s body. The body is divided by thirds, vertically and horizontally, revealing the vertical lanes of engagement: the left outer lane, the middle line (which holds the legendary Wing Chun centerline), and the right outer lane. Add angles (triangles) and circles for attack and defense. Master this, and you master the geometry of battle.


    Bagua Integration

    • Eight Palms
    • Eight Chi Gungs (Zhan Zhuang)
    • Circle Walking
    • Inside Change / Outside Change
    • Side Step and step with Hook Stance to take the sides

    Additional Techniques

    • Black Feather
    • Chinese Hook Punch
    • Golden Peacock
    • Rising Fist
    • Upset Punch
    • Ridge Hand
    • Bear Palm
    • Chop (Shuto)
    • Reverse Fajing (similar to Lop Sao)

    Adaptable Battle Plan: RAT Synthesis 5-Point Attack Strategy (Bagua Style)

    1. Pain – palm strike. Eye jab is ‘number 2’ palm.
    2. Pressure – Use ABC (Attack by Combination) to keep the heat on. E.g. multiple palm strikes executed using fajing.
    3. Terminate – Power strikes: headbutts, elbows, knees, forearms.
    4. Follow-Up (optional) – Continue pressure at close range. Power shots.
    5. Finish – End the fight with one of five options:
      • Rear strangle
      • Push
      • Push-and-kick
      • Takedown variations
      • Ground control & strikes

    On the ground, ground and pound using palm strikes, headbutts, knees, and elbows. Stay to the side or crouched—avoid mounting, as it limits mobility and exposes you to reversal. Then you are prepared for multiple opponents.


    Defensive Strategy: The Six Responses

    1. Accept – Receive their energy and absorb it into the ground, or redirect it to use against them.
    2. Pass – Turn your waist and shift your position so their attack moves past you harmlessly.
    3. Destroy – Attack the opponent’s attacking limb with precision strikes. Here we add the “Bagua Hammer“.
    4. Cancel – Target their structural alignment to break the power behind their attack.
    5. Neutralize – Nullify the incoming force with balance and timing (50/50 approach).
    6. Stop – Use shoulder, bicep, forearm, or fist stops to interrupt their movement.

    Offensive Strategy: The Five Ways of Attack

    Single Direct Attack/Angular Attack, Attack by Combination, Immobilization Attack, Attack By Drawing, Broken Rhythm.


    Attack by Drawing (Possum)

    One of Master Decker’s signature tactics, Attack by Drawing—known as “Possum”—uses calculated deception to bait an attack.

    The advantage? When the opponent takes the bait and commits to an attack, they walk directly into your counter. Their forward momentum amplifies the force of your strike, effectively doubling the impact.

    Like Muhammad Ali but without the dancing, Decker would lure opponents into false confidence—then counter with devastating precision.


    How to Set the Trap

    • Expose a Target using the “W” Guard: Example, lead palm held high to the side, rear palm low and centered—exposing a tempting middle or side lane. Decker would also crane his head forward to present a tempting target—a bold tactic that can be highly effective but is extremely dangerous without advanced timing, precision, and refined attributes.
    • Bait and Counter: Block the first shot, then Stop-Hit the second shot. You could also stop hit on their first shot if you prefer or are able to do so.
    • Reposition and Repeat: Reset the trap and draw again.
    • Power Strike: Land a decisive blow (e.g., rear-hand punch to solar plexus) when the moment opens.
    • ABC (Attack by Combination): Chain strikes to overwhelm and confuse—forcing the opponent further into what Bruce Lee called “the wounded crane” as they retreat under pressure or collapse from the impact.

    MORE INFORMATION:

    Grandmaster Denis Decker: The Gung Fu Genius—A Legacy of Strategic Mastery and Inner Power

    BAGUA CIRCLE SPARRING CHANGES

    Disclaimer: RAT Synthesis™ is an independent system created by Sifu Matt Russo. While Sifu Russo is certified in Rapid Assault Tactics, RAT Synthesis™ is a modified and expanded system that is not affiliated with, authorized by, or endorsed by Paul Vunak or the original RAT organization. The information contained in my videos, webpages, programs, forms, and documents is provided for entertainment and informational purposes only and does not constitute legal, financial, or professional advice.