Combat Training

  • Why SPORT MMA FAILS—and how RAT SYNTHESIS™ STREET MMA WINS.

    “You can only fight the way you train.” Miyamoto Musashi, A Book of Five Rings


    Let’s get real.

    The UFC and modern MMA are a spectacle. Entertaining? Absolutely. Effective? To a point. But if you think what happens in the cage reflects the savage, unpredictable, and dirty nature of real violence—you’ve bought into the modern classical mess Bruce Lee warned us about.

    Let’s break it down:

    Weight Classes. Rules. Referees.

    You don’t get those on the street.

    In the octagon, you’ve got timed rounds, doctors, tap-outs, padded gloves, and strict rules that ban the very tools that end real fights in seconds: groin strikes, eye jabs, throat shots, ear slaps, bites, claws, leg fractures, and stomps. That’s not a knock on the athletes—some are phenomenal. But it is a knock on the idea that MMA as a sport is the end-all-be-all of combat training.

    Street fighting is no-holds-barred.
    And if you’re not training for that reality, you’re not ready.

    Horrendous EYE POKES That Lead to Fight Stoppages

    RAT Synthesis™: MMA for the Street, Not the Cage

    (Inspired by Rapid Assault Tactics™ R.A.T.)

    RAT Synthesis™ was born from battle and built for victory.
    This isn’t theory. This isn’t art for art’s sake. This is a combat and mindset system forged from the raw truth of street altercations, military encounters, and years of refining what actually works under real pressure.

    👉 Rapid-fire low-line kicks to shatter knees.
    👉 Eye jabs that disorient or disable.
    👉 Ear slaps that rupture eardrums and shut down balance.
    👉 Carotid stuns that drop attackers like a sack of bricks.
    👉 Groin destruction that ends the fight before it starts.

    This is not “tough guy talk.” These are surgical, ballistic tools you deploy when your life, your loved ones, or your mission is on the line.


    “If You Can’t Beat a Trained Fighter With Rules, How Can You Without Rules?”

    This is a common misunderstanding.

    In reality, removing the rules changes everything. It doesn’t level the playing field—it flips it entirely. The sport-trained fighter operates inside a framework. That framework conditions the fighter’s nervous system, instincts, and tactics. When those rules are stripped away, so is their operating system.

    RAT Synthesis™ was built outside that system.

    This is chess, not checkers.

    While some train to score points or win on the judge’s card, we train to cause pain, break structure, and end the encounter instantly.

    💥 Eye jab before they even know the fight started.
    💥 Elbow spike into a punch to fracture the attacking limb.
    💥 Lead sidekick into the knee as they step forward—fight over before it began.
    💥 Intercept, destroy, terminate.

    In RAT Synthesis™, defense isn’t passive. We don’t block—we break.
    We don’t wait—we intercept.
    We don’t counter—we destroy and finish.

    Our method relies on the pain–pressure–termination sequence:

    • Pain (via destructions, nerve shocks, or sensory disruption like eye jabs), This steals the initiative
    • Pressure (overwhelming, nonstop forward barrage using a STRAIGHT BLAST that turns them into a pedestrian—backpedaling, panicked, and off-balance),
    • Termination (decisive, brutal end using headbutts, knees, elbows). If this doesn’t seal the deal, we have more.

    This is not theory. It’s not for points. It’s not sparring. It’s survival.

    So yes, a highly trained MMA fighter may dominate inside a controlled ruleset—but when the rules are gone, so is their edge.

    The way you train is the way you fight.

    Another example: when two fighters are tangled on the ground, each scrambling for position with endless counters—why play that game? Instead of trading move for move, a direct attack to a vital target—like seizing the groin—ends the fight immediately. Why memorize a hundred counters when a few ruthless, well-placed moves let you dominate?

    RAT Synthesis™ turns chaos into strategy. We operate in the shadows of the rulebook—where speed, ruthlessness, and targeting vital structures matter more than endurance, points, or submission games.

    What’s even more dangerous than technique?
    Mindset.

    The modern martial arts world is missing its heart—the warrior spirit. What gave the Zen Samurai their edge wasn’t just their sword. It was their mind. Calm under chaos. Focused. Fierce. Fully present. Stillness in motion. And killer instinct.

    At RAT Synthesis™, we train that.
    Through warrior meditation and strategic mental conditioning, we forge fighters who are as mentally sharp as they are physically deadly. Because when fear hits, when adrenaline spikes, when the chaos surges—you fall back on your training.

    And if your training was built for sport, you lose.

    UFC = Entertainment.

    RAT Synthesis™ = Survival.

    The modern MMA world may laugh now—but in a real violent encounter, they’ll wish they trained for what we train for.

    This isn’t a game.
    This isn’t about belts or titles.
    This is about walking away alive—every time.

    Lastly, as you get older, you don’t have time to play and roll around. You need to end it quickly.


    Learn the system that cuts through the noise.
    Train in the art that ends fights in seconds, not rounds.
    Forge the mindset that wins before the battle begins.

    ➡️ Discover RAT Synthesis™ now


    The Bruce Lee Secret

    Bruce Lee wasn’t just a movie icon — he was a nearly unbeatable street fighter in both the U.S. and Hong Kong, the heart of Chinese Kung Fu.

    Legends like Chuck Norris, Joe Lewis, Bolo Yeung, Jim Kelly, and Mike Stone (91 straight wins in full-contact karate) all recognized one thing: Bruce had a deadly edge that conventional martial arts never captured.
    But the complete, real-world system of domination?
    It was never released. Almost lost forever.
    Until now.

    After decades of relentless study, brutal training, and real-world testing, Sifu Matt Russo has cracked the Bruce Lee code— and now it’s yours.
    Forget flashy kicks and cage rules.
    This isn’t for sport. Not for show.
    This is raw, brutal street fighting — built for one thing:
    Dominate. Survive. Walk away alive.

    Inside this book, you’ll discover:

    • The hidden blueprint of Bruce Lee’s street-fighting genius — decoded and made battle-ready
    • Why traditional martial arts and conventional MMA fall short in real-life violence — and what actually works when your life depends on it
    • The radical simplicity of Jeet Kune Do.  
    • Master the art of striking first and applying offensive defense — with battle-tested tactics to control the fight and end it fast
    • How Bruce’s vision inspired elite fighters to break from tradition and master the true art of survival

    This isn’t a history lesson — it’s a revolution in real-world self-defense.

    “Life is really simple, but we insist on making it complicated.” — Confucius
    The pieces were scattered— but I’ve assembled the puzzle for you.
    This is your street fighting blueprint: distilled from Rapid Assault Tactics™ (R.A.T.) and the Joe Lewis Fighting System™ — both rooted in Jeet Kune Do — and sharpened through 44 years of training and deep study of Bruce Lee. While Joe Lewis’s system was designed for sport, what I share here is forged specifically to dominate on the street.  This recipe gives you clear, decisive advantages in real-world combat, even against larger experienced fighters.

    You could study every JKD style, concept, and system, read every JKD book, watch every JKD video, train in multiple arts, and even learn from JKD legends like I did — and still miss the mark.
    That was me. Lost in the trees. Couldn’t see the forest.
    Until I found this recipe  — and now you can too.

    Avoid years of confusion, frustration, or worse—believing you know it all when you don’t.
    Get this book.
    Because in the end, truth is simple:
    “Jeet Kune Do is simply to simplify.” — Bruce Lee

    About the Author:
    Sifu Matt Russo is a warrior, teacher, and seeker with 44+ years of martial arts mastery across Kung Fu, Kickboxing, Kali, and Jeet Kune Do — including years of study with a Bruce Lee lineage instructor, multiple seminars with JKD legends, and training in Chi Ling Pai® under Grandmaster Denis Decker.  A spiritual mentor grounded in Raja Yoga and the teachings of Paramahansa Yogananda, Matt blends physical mastery with mental clarity — plus 35 years of corporate strategy experience — to decode Bruce Lee’s ultimate system for survival and success.

    When chaos erupts, you won’t rise to the occasion — you’ll fall to your training.
    If you’re done with illusions…
    If you want power, precision, and survival skills that work in the real world…
    Click the link below and unleash Bruce Lee’s complete street-fighting system — finally decoded and battle-ready.
    The street doesn’t wait. Neither should you.

    TABLE OF CONTENTS

    • INTRODUCTION
    • UNLEASHING THE STRATEGIC GENIUS OF BRUCE LEE
    • CONCLUSION: THE RETURN OF THE DRAGON’S CODE
    • PROGRESSIVE TRAINING SYSTEM
    • APPENDIX / RESOURCES
    • ABOUT THE AUTHOR

    If you’re done playing games—and ready to unlock real-world fighting power—click HERE


    UNLOCK THE SECRET TO UNSTOPPABLE POWER
    Transcend Fear, Doubt, and Confusion. Awaken the Warrior Within.

    What if you could move through life with laser precision, unwavering clarity, and unstoppable effectiveness?
    What if every decision, every action, every moment was infused with calm power and strategic mastery?

    This isn’t a fantasy. This is Mushin.

    MUSHIN: THE WARRIOR’S SECRET TO UNSTOPPABLE POWER isn’t just a book—it’s a breakthrough.
    A battlefield-tested guide forged from ancient Eastern wisdom, elite martial arts, and modern performance science.
    This is the manual for those who refuse to live an average life.

    Mushin means “no-mind, no-self”—a state where fear disappears, doubt vanishes, and action flows effortlessly from a place of higher awareness. It’s how the samurai dominated the battlefield.
    It’s how world-class CEOs and Hollywood icons stay centered, sharp, and powerful under pressure.
    And now, it’s how you will rise.

    Through this transformational guide, you’ll learn how to:

    • Eliminate fear and inner resistance
    • Cultivate unshakable equanimity and calm under chaos
    • Develop killer instinct—the ability to act decisively and without hesitation under pressure
    • Develop razor-sharp intuition and lightning-fast clarity
    • Master perfect timing, distance, and strategic precision
    • Move with speed, grace, and explosive power
    • Enhance every aspect of your life—from combat to career
    • Achieve success faster—and with purpose

    This is more than self-help. This is self-mastery.

    If you’re ready to break limits, silence the noise, and embody the mindset of warriors and masters—this is your moment.

    Don’t just read about greatness. Become it.
    Get your copy of MUSHIN: THE WARRIOR’S SECRET TO UNSTOPPABLE POWER now—and begin the journey to supreme mastery. Click HERE to rise!


  • BEYOND FORMS, COUNTLESS ARTS, AND DRILLS: MASTERING THE ART OF ADAPTABILITY AND COMBAT STRATEGY

    “If you follow the classical pattern, you are understanding the routine, the tradition, the shadow. You are not understanding yourself” – Bruce Lee


    I’ve learned from both traditional and non-traditional methods, but I no longer do innumerable forms, horse stance training, or countless arts and drills like Sombrada, Chi Sao, and Hubud. While these methods have their merits, they don’t always translate to effective fighting and can become unnecessary overhead. They make you proficient in routines but don’t necessarily teach you how to dominate opponents and win.

    Imagine a fighter pilot following rigid instructions in a fixed sequence—it wouldn’t work. Dogfighting demands adaptability, split-second decisions, and real-time strategy, just like sparring and fighting in martial arts. The same applies to life—if you’re overemphasizing rigid patterns and limited contexts, you won’t be ready to adapt and overcome when it matters most. Much less little to no strategy and just emphasizing flashy routines.

    Traditional methods often overwhelm you with too much information, leading to confusion and inefficiency. Instead, RAT Synthesis focuses on 40 key techniques and a simple, comprehensive, and adaptable strategy—one that is dynamic, aligned with real-world combat, and covers all ranges of engagement, integrating proactive aggression as defense and a relentless offensive approach. We also target vital points and break the rules of dojo sparring and MMA ring fighting.

    As Bruce Lee famously said, ‘Move like water, be still like a mirror, respond like an echo.’ That means having a relationship with an opponent that is not fixed or in a limited context. This philosophy captures the essence of RAT Synthesis.

    I believe in getting in the water and swimming—dominating with strategies and tactics that actually work. This includes sparring drills that gradually expand in context until they evolve into full sparring. We also isolate to develop specific skills or techniques.

    At RAT Synthesis, we train this way. We assign a student or teacher to play the ‘bad guy,’ using specific behaviors or techniques while the ‘good guy’ learns to defend or attack and overcome obstacles to achieve victory.

    This method not only sharpens real-world application but also helps eliminate egotism where the ‘bad guy’ then starts going outside the drill, as one side is predetermined to lose.

    Conclusion: The Path to True Mastery

    Mastery isn’t about memorizing routines—it’s about embodying skill, strategy, and adaptability. Forms, endless arts and drills, and rigid traditions may build discipline, but they don’t guarantee victory in real combat or life’s challenges. True mastery comes from immersion, from stepping into the chaos, adapting in real time, and refining what actually works.

    At RAT Synthesis, we break free from limitations and embrace the flow of real combat. We train to dominate through strategy, proactive defense, relentless offense, and the ability to adjust under pressure. Just as a fighter pilot doesn’t rely on static instructions but on instinct, intelligence, and skill, we cultivate the same approach in combat and life.

    The choice is simple: overemphasize art and rigid traditions and hope they hold up—or evolve, adapt, and master the art of winning. The battlefield—whether in a fight or in life—favors those who can think, move, and strike with precision.

    Be water. Be relentless. Be unstoppable. Win.


  • RAT SYNTHESIS: THE ART OF RELENTLESS OFFENSE!

    The best defense is a good offense.

    Disclaimer: the information contained on my videos and webpages and within its programs, forms, and documents, is purely for entertainment and informational purposes only. This post does not constitute legal advice.


    INTRODUCTION.

    Most traditional martial arts overemphasize defense, neglecting the development of a powerful offense. But what happens when a loved one is accosted on the street? In that moment, you’re not playing the block-counter game or engaging in a push-hands drill. You need a no-nonsense game plan to close the distance, ASSAULT and dominate—fast, fierce, and decisive.

    And why wait for them to throw the first punch? If it’s going down, your best move might be to strike first. In warfare and combat strategy, striking first often secures the advantage by disrupting the enemy’s plans, seizing the initiative, and instilling psychological dominance.

    While MMA offers a solid offensive approach, it’s designed for sport—not the high-stakes, life-or-death realities of the street. After years of blood, sweat, tears, and relentless investigation, I’ve pieced together a game-changing offensive strategy.

    This is comprehensive knowledge that isn’t found anywhere else. You might find some pieces of the puzzle scattered around, but you won’t find the completed picture. This article is my gift to you.

    THE WAY OF STRATEGY

    “Using No Way as Way, Having No Limitation as Limitation, utilizing all ways and being bound by none.” – Bruce Lee


    Mushin no shin (無心の心) mindset. Pure awareness. Wide angle vision.

    When still, we are relaxed yet ready.

    When attacking, we use intense explosive motion to overwhelm our opponent and throw them off balance.

    “When you decide to attack, keep calm and dash in quickly, forestalling the enemy…attack with a feeling of constantly crushing the enemy, from first to last.”
    ― Miyamoto Musashi


    BATTLE PLAN: PAIN-PRESSURE-TERMINATE-FOLLOW UP-FINISH!

    Pain: Strike a vital point.

    Pressure: Straight Blast.

    Terminate: Headbutt, knees, and elbows.

    Follow up: See ABC below

    Finish: See ABC below

    The RAT Synthesis battle plan is built upon the foundations of Bruce Lee’s fighting system, enhanced with Denis Decker’s Gung Fu and kickboxing techniques inspired by the devastating power of Mike Tyson. The offensive strategy is derived from the Joe Lewis Fighting System, which Lewis developed based on strategies he learned from Bruce Lee.

    At its core, it draws from the Rapid Assault Tactics (RAT) system, developed by Sigung Paul Vunak, combining explosive offense with unparalleled strategic precision. This is the synthesis of battle-tested strategies from some of the most legendary street fighters in history.


    THE FIVE WAYS OF ATTACK!

    When creating pain, we may face obstacles placed by the opponent in our path. The five ways of attack offer proven methods to overcome these barriers and successfully land the strike.


    1. DIRECT ATTACK AND SINGLE ANGULAR ATTACK

    Direct Attack and Single Angular Attack are not included here, as they are fundamental and already ingrained in our training. They require no further detailed instruction.


    2. ATTACK BY COMBINATION (ABC)

    Punches in bunches” – Boxing Maxim

    Involves combining two or more techniques to overwhelm opponents.

    CREATE PAIN – Strike a vital point. Pain neutralizes size and skill differences and gives you the initiative.

    “The primary thing when you take a sword in your hands is your intention to cut the enemy, whatever the means.” – Miyamoto Musashi

    Initiate with one of these techniques:

    1. Eye Jab
    2. Ear Slap
    3. Carotid Stun
    4. Groin Kick
    5. (If life or death) Throat Strike (Leopard Fist)
    6. Thai Kick to Thigh (inside or outside)
    7. Front Kick (Target: Groin, Shins, Thighs, or Under the Knee Cap)
    8. Sidekick (Target: lead leg or groin)

    PRESSURE

    • Straight Blast (traditional)
    • Blast Combinations (non-traditional)
    • Use Palms, Leopard Fist, Phoenix Eye Fist, Black Feather, and Golden Peacock Strikes.

    TERMINATE

    • Double Thumb Eye Gouge
    • Headbutt
    • Knees
    • Elbows
    • Double palms / Double Chops

    FOLLOW-UP

    • Powerful boxing punches inspired by Mike Tyson
    • Devastating PaGua palm strikes
    • Chops to the throat and neck
    • Ridge Hand Strikes (throat and back of the neck)
    • Doubles
    • Palm strikes to the side of the head

    FINISH

    • Push them away
    • Push them away, then kick
    • White Snake Spits Out Tongue (Tai Chi)
    • Chin Lift and Rear Takedown
    • Rear Strangle
    • Arm Bar

    Direct Entries

    • Eye Jab
    • Sidekick → Eye Jab
    • Sidekick → Leopard Strike (Throat) (If life or death)
    • Sidekick → Ear Slap
    • Sidekick → Carotid Stun
    • Groin Kick
    • Front Kick (groin) → Rear Thai Kick
    • Oblique Kick
    • Front Heel Kick
    • Low Kick (Adjust if they raise their knee)
    • Low Sidekick → Eye Jab → Blast: Disrupt balance, impair vision, and apply relentless pressure.
    • Fencing with the Feet: Rapid low line kicks create pain, control range, then trap and hit vital points.
    • Low Front Kick → Eye Jab → Blast: Collapse their stance and blind their vision.
    • Lead Front Kick to lead leg→ Rear Front Kick (Groin) → Eye Jab → Blast: Systematically break their base and overwhelm them.
    • Ear Slap Entry: Instant stun and disorientation.
    • Carotid Stun: Outside Chop. Inside Chop. Overload their nervous system.
    • Leopard Fist to Eye & Throat: Two devastating high-value targets. (If life or death)
    • Phoenix Eye Fist to Eye & Throat: Piercing strike for maximum damage.
    • Oblique Kick Entry: Disrupt forward movement and create attack openings.

    Three Offensive Patterns

    A) Long-Range Attack Pattern (Combination Attack)

    • Use low-line leg kicks to close the gap.
    • Low Sidekick to kneecap (forces opponent to lower their hands).
    • Front Kick to Groin.
    • Kicks to Thighs, Shins.
    • Eye Jab.
    • Punch to Groin.
    • Ear Slap.
    • Chops to Carotid Sinus.
    • (If life or death) Chop to Throat or Leopard Fist Strike.
    • Enter with a Straight Blast → Headbutt → Knees → Elbows → Follow-ups.

    B) Immobilization Attack

    • Low-Line Leg Kicks to close the gap.
    • Trap both hands.
    • Eye Jab → Blast → Headbutt → Knees → Elbows → Follow-ups.

    C) Close-Range Attack Combination

    • Eye Jab → Straight Blast → Headbutt → Knees → Elbows → Follow-ups.

    The following provides additional tools and strategies, enhancing our versatility:


    RAT SYNTHESIS STREET BOXING

    Key Strategy: ABC Pressure keeps them busy → ABC Set-ups split their guard → strikes vital points, straight blast, terminate, follow-up, and finish.

    🔥 PRESSURE COMBINATIONS (ABC – Keep Them Busy & Occupied)

    Purpose:

    • Establish control, range, rhythm.
    • Keep opponent defensive and reactive.
    • Apply relentless pressure to open up defenses.
    • Also, angling

    Core Pressure Combos (ABC) – 8 Total:

    1. Jab → Jab (Repeated Jabs 2,3,4+)
      Establishes control, range, and rhythm. Punches in bunches prevent counter.
    2. Jab → Cross
      Basic but fundamental combination.
    3. Jab → Cross (Repeatedly)
      Applies pressure and overwhelms the opponent.
    4. Jab → Jab → Cross
      Adds second jab for deception before cross.
    5. Jab → Jab → Uppercut
      Sets up the uppercut after jabs to break through guard.
    6. Double Blinding Jab → Overhand
      Distracts with jab before landing powerful overhand.
    7. Hook → Hook
      Basic but effective for generating power at close range.
    8. Jab → Jab → Angle Step → Low Hook to Back → Low Hook to Front


    🌟 SET-UPS (Strategic Opening Creation – Split Their Guard)

    Purpose:

    • Use the cross pattern to create openings.
    • Split the opponent’s defense horizontally and vertically.
    • Lead directly to vital point strikes.
    • 11 total combinations

    Straight & Round Shots (Horizontal Patterns):

    1. Lead Hook → Cross / Overhand / Uppercut
      Hook sets up powerful follow-up strike.
    2. Rear Hook → Jab
      Reverse rhythm, forces awkward defense.
    3. Low Hook → Uppercut (Same Hand)
      Short-range power, body to chin (Low → High).
    4. Uppercut → Low Hook (Same Hand)
      Reverse of previous, chin to body (High → Low).
    5. Hook Body (One Side) → Hook Body (Other Side) → Uppercut Middle
      Works both sides, finishes up the center line.

    Up & Down Shots (Vertical Patterns):

    1. Low Hook → High Hook (Same Hand)
      Changing levels to confuse defense (Low → High).

    2. Blinding Jab → Low Cross
    Change levels, high distraction to low attack (High → Low).

    3. Low Jab → High Cross
    Changes levels for deception (Low → High).

    4. Low Jab → Overhand
    Draws guard down before overhand power shot (Low → High).

    5. Cross Twice to Body → Drop → Rear Overhand
    Body attack leads to power headshot (Body → Head disruption).

    6. High Hook → Low Hook (Same Hand)
    Changing levels to break through defense (High → Low).

    NOTE: A jab can be executed as a finger strike, targeting the eyes or throat, or adapted into a leopard fist or phoenix eye fist. The same applies to a cross. A hook can easily be converted into an ear slap. Additionally, a low jab to the groin can be delivered with a leopard fist, providing an extra inch or two of reach.


    BAGUA POWER PALMS

    (more to come)


    3. ATTACK BY DRAWING (ABD)

    “In the midst of chaos, there is also opportunity.” – Sun Tzu

    Draws opponents into reactions or responses that you capitalize on using attacks, fakes, baits, or footwork.

    Your front hand transforms into a probing whip that swiftly shifts direction—up, down, and sideways—to dynamically adapt to your opponent’s reactions and exploit any vulnerabilities in their defense. Likewise, your rear hand provides reinforcement as needed.

    “Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it.” – Bruce Lee

    • Cross Pattern: Vertical & Horizontal Movement.
    • Low to High and High to Low Attacks.
    • Side-to-Side Head Strikes: Disrupt guard rhythm.
    • Eye Jab Outside → Disengage and move Inside → Cross Parries, Wedge → Throat/Solar Plexus/Groin. Traps.
    • Eye Jab Outside → Jao Sao → Ear Slap → Trap.
    • Low Groin Punch → Trap → High-Line Attack (Eye).
    • Low Groin Punch → Trap → High-Line Attack (Ear).
    • Ear Slap → Disengage Inside → Combination Strikes.
    • Shoulder fake to low kick
    • Hip fake to strike high

    RAT Synthesis ABD integrates trapping for maximum efficiency.


    4. IMMOBILIZATION ATTACK (IA) (TRAPPING)

    Involves trapping or immobilizing opponents’ limbs or body parts to neutralize their defenses.

    Also includes destructions.

    • Cross Pattern: Vertical & Horizontal Movement.
    • Eye Jab → Pak Sao/Lop Sao.
    • Pak Sao → Stiff Response → Zone & Eye Jab.
    • Pak Sao →Centerline parries, rear strike, trap and strike.
    • Pak Sao / Lop Sao →Cross parries, wedge.
    • Pak Sao / Lop Sao →Cross parries, lop sao and strike.
    • Pak Sao / Lop Sao → Disengage to inside & Eye Jab.
    • Pak Sao / Lop Sao → Jao Sao & Ear Slap.
    • Pak Sao / Lop Sao → Jao Sao & Groin Slap.
    • Tie him up: Criss-cross their arms with either a double pak or a double lop and eye jab or groin shot
    • You can also criss cross their arms and then pak and hit
    • Yank tying him up criss-cross
    • Jut Sao and Double Jut sao and eye jab (Monkey)
    • From Cross-Hand Position → Groin Strike → Trap → Jao Sao to Ear Slap → Trap.
    • Punch to Groin Entry or Leopard Fist to groin for added distance.
    • Strike Biceps

    What If’s.

    1. If the opponent moves back out of range to avoid being trapped, use counters for runners, see below.
    2. If the opponent sidesteps and hook punches, outside block and eye jab.
    3. If the opponent shoots in and grapples to avoid being trapped, use the counter for grapplers, see below.

    These three what if’s and their counters apply to each of the five ways of attack.


    5. BROKEN RHYTHM

    When you appreciate the power of nature, knowing the rhythm of any situation, you will be able to hit the enemy naturally and strike naturally – Miyamoto Musashi

    Utilizes changes in speed, direction, or timing to disrupt opponents’ rhythm and create openings.

    • U-Pattern Attacks.
    • Eye Jab → Groin Strike (and vice versa): Sudden directional change.
    • Ear Slap → Groin Strike (and vice versa): Sudden directional change.
    • Leopard Fist to Throat → Groin Strike (and vice versa): Sudden directional change. (If life or death)
    • Eye Jab (Fast) → Stop Midway → Slow Finish: Alters timing to disrupt defenses.
    • Eye Jab (Slow) → Stop Midway → Fast Finish: Unexpected acceleration for devastating impact.
    • Slow-Fast / Fast-Slow. Instead of moving in predictable beats (1-2-3), disrupt timing by changing speeds (e.g., slow approach, sudden burst forward). This makes it harder for them to counter. Example: Step forward subtly, pause for a fraction of a second, then explode in with a strike.
    • DISENGAGEMENT AND DOUBLE DISENGAGEMENT: Example: Leopard fist strike throat, they block, disengage, other hand blocks, disengage again (double disengage) criss-cross their hands and thrust. You can also rear trap to reinforce the criss-cross.

    SEVEN COUNTERS TO THE STRAIGHT BLAST—AND HOW TO OVERCOME THEM

    1. Opponent raises front hand: Trap to neutralize guard. Or use a front kick to the groin.
    2. Opponent attempts double-leg takedown: Use Pa Gua tactics; if taken down, apply RAT counter-grappling.
    3. Opponent plants rear leg or leans back: Target their lead thigh with a Thai Kick.
    4. Opponent backs up into a square stance: Execute a front kick to the groin.
    5. Opponent pushes you away: Counter with an arm wrench.
    6. Opponent retreats and attempts a kick: Intercept or destroy their attack.
    7. Opponent retreats and throws a hook punch or overhand punch: Simultaneously block and eye jab.

    COUNTERS TO THE THREE TYPES OF FIGHTERS

    All fighter types fall into these three categories and present unique obstacles to be overcome.

    Recognize the three types of fighters by their footwork.

    1. Against a Jammer (moves in aggressively, think Mike Tyson).

    • Rotate center and take an angle (triangle).
    • Sidestep and counter.
    • Counter fight: move back, side-to-side, and counter. Think Muhammad Ali.
    • Jam the jammer.
    • If they shoot in (grappler), use a forearm across the neck with Bagua internals to prevent it. If you end up on the bottom, use RAT counter ground fighting.

    2. Against a Blocker (just stands there holding position. May move slightly back).

    Most martial artists are blockers.

    • Use all five attack methods, especially ABD + IA.
    • If penetration fails, destroy—attack arms using leopard, kick legs and groin to force an opening (IA).

    3. Against a Runner (think Muhammad Ali).

    Moves back out of range and/or side to side evasively.

    “Float like a butterfly, sting like a bee.” – Muhammad Ali

    Many martial artists also retreat and evade while blocking and countering.

    • Pursue with relentless pressure using low-line kicks, sweeps, and takedowns.
    • Grab and strike. Reverse fa jing (Bagua).
    • If they counter while retreating, counter their counter. Intercept, destroy, simultaneous block and hit.

    The Three Types of Fighters Extrapolate into Six Types of Fighters:

    • Jammer (Haymakers/Straight Punches/Grapplers)
    • Blocker
    • Runner
    • Kicker

    Train relentlessly. Control the fight. End it decisively. Win.


    via Imago. Mike Tyson and Arnold Schwarzenegger competing in chess

    Martial arts is chess with muscles.

    Disclaimer: the information contained on my videos and webpages and within its programs, forms, and documents, is purely for entertainment and informational purposes only. This post does not constitute legal advice.